(Source: healthbliss)

icanhasflatstomachplez:

6 Moves for Sexy Sundress Arms

  1. Arm Definer
  2. Balance Buffer
  3. Bow and Arrow
  4. Core Press
  5. Redefine Reach
  6. Supergirl Soar

Gifs via eatposelove.tumblr.com
Video via Self Magazine

A meteorology professor stood before his Meteorology 101 class and had some items in front of him. When the class began, wordlessly he picked up a very large and empty glass mayonnaise jar and proceeded to fill it with golf balls. He then asked the students if the jar was full. They agreed that it was.

The professor then picked up a jar of pebbles and poured them into the jar. He shook the jar lightly. The pebbles, of course, rolled into the open spaces between the golf balls. He then asked the students again if the jar was full. They agreed it was.

The professor picked up a box of sand and poured it into the jar and of course the sand filled up everything else. He asked once more if the jar was full. The students responded with an unanimous yes.

The professor then produced two cans of beer from under the table and then proceeded to pour the entire contents into the jar, effectively filling the empty space between the grains of sand. The students laughed.

“Now,” said the professor, as the laughter subsided, “I want you to recognize that this jar represents your life. The golf balls are the important things — your family, your partner, your health, your children, your friends, your favorite passions — things that if everything else was lost and only they remained, your life would still be full.

“The pebbles are the other things that matter, like your job, your house, your car. The sand is everything else — the small stuff.

“If you put the sand into the jar first,” he continued, “there is no room for the pebbles or the golf balls. The same goes for your life. If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your partner out dancing. Play another 18.

“There will always be time to go to work, clean the house, give a dinner party and fix the disposal. Take care of the golf balls first — the things that really matter. Set your priorities. The rest is just sand.”

One of the students raised her hand and inquired what the beer represented. The professor smiled. “I’m glad you asked. It just goes to show you that no matter how full your life may seem, there’s always room for a couple of beers.”

thebestkickassasian:

carrots-and-turtles:

ohmygodard:

Lily is a Great Dane that has been blind since a bizarre medical condition required that she have both eyes removed. For the last 5 years, Maddison, another Great Dane, has been her sight. The two are, of course, inseparable.

you can’t not reblog this .. :33

:3 I CANT EVEN…..

TOO AMAZING FOR WORDS.

(Source: abritishkid)

turbogirl: ninefoldgoddess: A Letter from a Shelter Manager - anonymous in North CarolinaI think our society needs a huge “Wake-up” call. As a shelter manager, I am going to share a little insight with you all…a view from the inside if you will.First off, all of you breeders/sellers should be made to work in the “back” of an animal shelter for just one day. Maybe if you saw the life drain from a few sad, lost, confused eyes, you would change your mind about breeding and selling to people you don’t even know.That puppy you just sold will most likely end up in my shelter when it’s not a cute little puppy anymore. So how would you feel if you knew that there’s about a 90% chance that dog will never walk out of the shelter it is going to be dumped at? Purebred or not! About 50% of all of the dogs that are “owner surrenders” or “strays”, that come into my shelter are purebred dogs.The most common excuses I hear are; “We are moving and we can’t take our dog (or cat).” Really? Where are you moving too that doesn’t allow pets? Or they say “The dog got bigger than we thought it would”. How big did you think a German Shepherd would get? “We don’t have time for her”. Really? I work a 10-12 hour day and still have time for my 6 dogs! “She’s tearing up our yard”. How about making her a part of your family? They always tell me “We just don’t want to have to stress about finding a place for her we know she’ll get adopted, she’s a good dog”.Odds are your pet won’t get adopted & how stressful do you think being in a shelter is? Well, let me tell you, your pet has 72 hours to find a new family from the moment you drop it off. Sometimes a little longer if the shelter isn’t full and your dog manages to stay completely healthy. If it sniffles, it dies. Your pet will be confined to a small run/kennel in a room with about 25 other barking or crying animals. It will have to relieve itself where it eats and sleeps. It will be depressed and it will cry constantly for the family that abandoned it. If your pet is lucky, I will have enough volunteers in that day to take him/her for a walk. If I don’t, your pet won’t get any attention besides having a bowl of food slid under the kennel door and the waste sprayed out of its pen with a high-powered hose. If your dog is big, black or any of the “Bully” breeds (pit bull, rottie, mastiff, etc) it was pretty much dead when you walked it through the front door.Those dogs just don’t get adopted. It doesn’t matter how ‘sweet’ or ‘well behaved’ they are.If your dog doesn’t get adopted within its 72 hours and the shelter is full, it will be destroyed. If the shelter isn’t full and your dog is good enough, and of a desirable enough breed it may get a stay of execution, but not for long . Most dogs get very kennel protective after about a week and are destroyed for showing aggression. Even the sweetest dogs will turn in this environment. If your pet makes it over all of those hurdles chances are it will get kennel cough or an upper respiratory infection and will be destroyed because shelters just don’t have the funds to pay for even a $100 treatment.Here’s a little euthanasia 101 for those of you that have never witnessed a perfectly healthy, scared animal being “put-down”.First, your pet will be taken from its kennel on a leash. They always look like they think they are going for a walk happy, wagging their tails. Until they get to “The Room”, every one of them freaks out and puts on the brakes when we get to the door. It must smell like death or they can feel the sad souls that are left in there, it’s strange, but it happens with every one of them. Your dog or cat will be restrained, held down by 1 or 2 vet techs depending on the size and how freaked out they are. Then a euthanasia tech or a vet will start the process. They will find a vein in the front leg and inject a lethal dose of the “pink stuff”. Hopefully your pet doesn’t panic from being restrained and jerk. I’ve seen the needles tear out of a leg and been covered with the resulting blood and been deafened by the yelps and screams. They all don’t just “go to sleep”, sometimes they spasm for a while, gasp for air and defecate on themselves.When it all ends, your pets corpse will be stacked like firewood in a large freezer in the back with all of the other animals that were killed waiting to be picked up like garbage. What happens next? Cremated? Taken to the dump? Rendered into pet food? You’ll never know and it probably won’t even cross your mind. It was just an animal and you can always buy another one, right?I hope that those of you that have read this are bawling your eyes out and can’t get the pictures out of your head I deal with everyday on the way home from work.I hate my job, I hate that it exists & I hate that it will always be there unless you people make some changes and realize that the lives you are affecting go much farther than the pets you dump at a shelter.Between 9 and 11 MILLION animals die every year in shelters and only you can stop it. I do my best to save every life I can but rescues are always full, and there are more animals coming in everyday than there are homes.My point to all of this DON’T BREED OR BUY WHILE SHELTER PETS DIE!Hate me if you want to. The truth hurts and reality is what it is. I just hope I maybe changed one persons mind about breeding their dog, taking their loving pet to a shelter, or buying a dog. I hope that someone will walk into my shelter and say “I saw this and it made me want to adopt”. THAT WOULD MAKE IT WORTH IT. I know nobody wants to see or hear or read this kind of stuff, but you need to know what really happens so that you can make better decisions. It’s good to be informed, because then you can help change things for the better. ALWAYS ADOPT!!!!

turbogirl:

ninefoldgoddess:

A Letter from a Shelter Manager - anonymous in North Carolina

I think our society needs a huge “Wake-up” call. As a shelter manager, I am going to share a little insight with you all…a view from the inside if you will.

First off, all of you breeders/sellers should be made to work in the “back” of an animal shelter for just one day. Maybe if you saw the life drain from a few sad, lost, confused eyes, you would change your mind about breeding and selling to people you don’t even know.

That puppy you just sold will most likely end up in my shelter when it’s not a cute little puppy anymore. So how would you feel if you knew that there’s about a 90% chance that dog will never walk out of the shelter it is going to be dumped at? Purebred or not! About 50% of all of the dogs that are “owner surrenders” or “strays”, that come into my shelter are purebred dogs.

The most common excuses I hear are; “We are moving and we can’t take our dog (or cat).” Really? Where are you moving too that doesn’t allow pets? Or they say “The dog got bigger than we thought it would”. How big did you think a German Shepherd would get? “We don’t have time for her”. Really? I work a 10-12 hour day and still have time for my 6 dogs! “She’s tearing up our yard”. How about making her a part of your family? They always tell me “We just don’t want to have to stress about finding a place for her we know she’ll get adopted, she’s a good dog”.

Odds are your pet won’t get adopted & how stressful do you think being in a shelter is? Well, let me tell you, your pet has 72 hours to find a new family from the moment you drop it off. Sometimes a little longer if the shelter isn’t full and your dog manages to stay completely healthy. If it sniffles, it dies. Your pet will be confined to a small run/kennel in a room with about 25 other barking or crying animals. It will have to relieve itself where it eats and sleeps. It will be depressed and it will cry constantly for the family that abandoned it. If your pet is lucky, I will have enough volunteers in that day to take him/her for a walk. If I don’t, your pet won’t get any attention besides having a bowl of food slid under the kennel door and the waste sprayed out of its pen with a high-powered hose. If your dog is big, black or any of the “Bully” breeds (pit bull, rottie, mastiff, etc) it was pretty much dead when you walked it through the front door.

Those dogs just don’t get adopted. It doesn’t matter how ‘sweet’ or ‘well behaved’ they are.

If your dog doesn’t get adopted within its 72 hours and the shelter is full, it will be destroyed. If the shelter isn’t full and your dog is good enough, and of a desirable enough breed it may get a stay of execution, but not for long . Most dogs get very kennel protective after about a week and are destroyed for showing aggression. Even the sweetest dogs will turn in this environment. If your pet makes it over all of those hurdles chances are it will get kennel cough or an upper respiratory infection and will be destroyed because shelters just don’t have the funds to pay for even a $100 treatment.

Here’s a little euthanasia 101 for those of you that have never witnessed a perfectly healthy, scared animal being “put-down”.

First, your pet will be taken from its kennel on a leash. They always look like they think they are going for a walk happy, wagging their tails. Until they get to “The Room”, every one of them freaks out and puts on the brakes when we get to the door. It must smell like death or they can feel the sad souls that are left in there, it’s strange, but it happens with every one of them. Your dog or cat will be restrained, held down by 1 or 2 vet techs depending on the size and how freaked out they are. Then a euthanasia tech or a vet will start the process. They will find a vein in the front leg and inject a lethal dose of the “pink stuff”. Hopefully your pet doesn’t panic from being restrained and jerk. I’ve seen the needles tear out of a leg and been covered with the resulting blood and been deafened by the yelps and screams. They all don’t just “go to sleep”, sometimes they spasm for a while, gasp for air and defecate on themselves.

When it all ends, your pets corpse will be stacked like firewood in a large freezer in the back with all of the other animals that were killed waiting to be picked up like garbage. What happens next? Cremated? Taken to the dump? Rendered into pet food? You’ll never know and it probably won’t even cross your mind. It was just an animal and you can always buy another one, right?

I hope that those of you that have read this are bawling your eyes out and can’t get the pictures out of your head I deal with everyday on the way home from work.

I hate my job, I hate that it exists & I hate that it will always be there unless you people make some changes and realize that the lives you are affecting go much farther than the pets you dump at a shelter.

Between 9 and 11 MILLION animals die every year in shelters and only you can stop it. I do my best to save every life I can but rescues are always full, and there are more animals coming in everyday than there are homes.

My point to all of this DON’T BREED OR BUY WHILE SHELTER PETS DIE!

Hate me if you want to. The truth hurts and reality is what it is. I just hope I maybe changed one persons mind about breeding their dog, taking their loving pet to a shelter, or buying a dog. I hope that someone will walk into my shelter and say “I saw this and it made me want to adopt”. THAT WOULD MAKE IT WORTH IT.

I know nobody wants to see or hear or read this kind of stuff, but you need to know what really happens so that you can make better decisions. It’s good to be informed, because then you can help change things for the better.

ALWAYS ADOPT!!!!

(Source: themagnificentsoil)

in which I start a blog.

I grew up in the 90’s where Disney princesses were my role models. I assumed that after high school I would fall helplessly in love with Prince Charming. We would have a lavish wedding in the town square, settle into an enormous castle, and eventually have a few blond hair, blue-eyed babies. Prince Charming and I would live happily ever after until the end of time!

Fast forward a decade. 2004. I certainly wasn’t dating my Prince Charming, but you couldn’t tell me that at the time! Oh to be young and in love stupid. I also realized that I wasn’t a princess the night of my high school graduation when my parents asked me what college I planned on attending in the fall. Wait, what? Since when do princesses need a college degree?

Fast forward to now. 2011. I went through my fair share of wannabe PC’s until I met My Prince Charming one summer night. (Side note: PC, who is also known as J, and I were just friends for two years until we made it official in August 2010.) I’m now an East coast transplant and living with my boyfriend’s parents since the whole long-distance relationship thing kind of sucks.

This is my journey as I navigate through the ups and downs of being an older college student while I try to live a healthy lifestyle, raise a puppy, become a runner, continue to fall helplessly in love with J, and maintain a close relationship with my family who happen to be 700 miles away.

We all have the potential to fall in love a thousand times in our lifetime. It’s easy. The first girl I ever loved was someone I knew in sixth grade. Her name was Missy; we talked about horses. The last girl I love will be someone I haven’t even met yet, probably. They all count. But there are certain people you love who do something else; they define how you classify what love is supposed to feel like. These are the most important people in your life, and you’ll meet maybe four or five of these people over the span of 80 years. But there’s still one more tier to all this; there is always one person you love who becomes that definition. It usually happens retrospectively, but it happens eventually. This is the person who unknowingly sets the template for what you will always love about other people, even if some of these loveable qualities are self-destructive and unreasonable. The person who defines your understanding of love is not inherently different than anyone else, and they’re often just the person you happen to meet the first time you really, really, want to love someone. But that person still wins. They win, and you lose. Because for the rest of your life, they will control how you feel about everyone else.
Chuck Klosterman, Killing Yourself To Live (via openingupward)

(Source: reoccurringache)